How Today’s Media Leaves You Anxious and Fearful
How Today's Media Leaves You Anxious and Fearful If You're Struggling to Stay Positive In Your Life and In Your Business, Changing the Channel Could be Your Answer. By JAIME ELLITHORPE Have you ever noticed how sad, upset or angry you feel after catching up on the news? If you haven’t noticed, observe your reactions next time you tune in. Make a conscious effort to assess how your body feels. Do you feel tight in your shoulders or upper back? What about a knot or churning in your stomach? Does your mind race as you ask yourself, “How could anybody…